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High Protein Meal Plan 1



This is the first High Protein Meal Plan.


PreviewRecipeTo Serve
Default Serving Size:
N.B. SERVING SIZES ON INDIVIDUAL RECIPES CAN BE UPDATED IN THE PLANNER.

Mains
ImageImageEasy Macaroni CheeseEasy Macaroni Cheese

A simple step-by-step guide to making a classic supper dish for quick fix. An old favourite\r\n
to serve 4
ImageImageFish Pie with Saffron MashFish Pie with Saffron Mash

A great dinner party dish. This can be made ahead and frozen so there's always something ready to entertain guests.
to serve 4
ImageImageChorizo and Barley StewChorizo and Barley Stew

This storecupboard stew with spicy chorizo and tenderstem broccoli makes a great midweek family meal. An easy, hearty option that anyone can whip up.
to serve 4
ImageImageChicken FattoushChicken Fattoush

This healthy Middle Eastern salad topped with sumac-sprinkled pitta bread is a quick and easy lunch or supper.
to serve 4
ImageImageCheesy Tuna Pesto PastaCheesy Tuna Pesto Pasta

An easy to make dinner that can be pre-prepared and frozen! Try with different pestos like spinach, tomato or aubergine.
to serve 4
ImageImageBeef & Bean HotpotBeef & Bean Hotpot

A hearty one pot meal to satisfy the whole family.
to serve 4
ImageImageBaked Piri-Piri Tilapia with Crushed PotatoesBaked Piri-Piri Tilapia with Crushed Potatoes

A healthy low-fat, low-calorie fish dish that's bursting with flavour as well as being rich in fibre, folate, iron and vitamin C.
to serve 4

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Ingredient List

        
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