Sesame Chicken with Soy Dip
found in Starters - Other Starters
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Prep: 5 minutes
Cook: 30 minutes
Difficulty:
Moderate
Liven up chicken breasts with an easy crunchy coating and serve with an Oriental-style dipping sauce.
Ingredients
- 140g wholemeal breadcrumbs
- 3 tbsp sesame seeds
- 1 tsp mixed spice
- 4 chicken breasts, flattened slightly
- 1 egg, lightly beaten
- 300g broccoli
- 3 tbsp soy sauce
- 1 lemon juice
- 1 lime juice
- 1 tbsp caster sugar
Directions
1
Heat oven to 200°C / 180°C (fan oven) / 395°F / Gas Mark 6 and line a baking tray with baking paper. Mix the breadcrumbs, sesame seeds, spice and a little seasoning on a plate. Pat dry the chicken, dip into the egg, then roll in the breadcrumb mix. Arrange on the baking tray, then bake for 25-30 mins until crisp and cooked through.
2
When the chicken is almost ready, boil the broccoli in salted water for a few mins until just tender. Mix the soy sauce with the citrus juices and sugar to make a dipping sauce. Serve the crispy chicken with the broccoli and little dishes of the sauce for dipping, plus lime wedges for squeezing over.