Three-grain Porridge
found in Breakfast - Porridge & Cereals
Vegetarian | Vegan |
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Prep: 5 minutes
Cook: 5 minutes
Difficulty:
Easy
This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months.
Ingredients
- 300g oatmeal
- 300g spelt flakes
- 300g barley flakes
Directions
1
Working in batches, toast the oatmeal, spelt flakes and barley in a large, dry frying pan for 5 mins until golden, then leave to cool and store in an airtight container.
2
When you want to eat it, simply combine 50g of the porridge mixture in a saucepan with 300ml milk or water. Cook for 5 mins, stirring occasionally, then top with a drizzle of honey and strawberries, if you like (optional). Will keep for 6 months.