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Perfect Porridge
found in Breakfast - Porridge & Cereals

Serves:    1  

icon Vegetarian    icon Nut Free

FIBRE
 
3g
10% RDA
CALORIES
 
175
9% RDA
CARBS.
 
25g
10% RDA
PROTEIN
 
10g
20% RDA
FAT
Medium
5g
7% RDA
SAT. FAT
Medium
2g
8% RDA
SALT
Low
0.24g
6% RDA
SUGAR
Low
0g
0% RDA

Prep: 5 minutes
Cook: 10 minutes

Difficulty:     
Easy

Perfect porridge for a healthy way to start the day.

Ingredients  scales
Directions

1
Put the oats in a saucepan, pour in the milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn
2
To serve. Pour into bowls, spoon yogurt on top and drizzle with honey.



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