Baked Cod with Pea and Potato Mash
found in Mains - Fish
9 SPs |
|
Prep: 10 minutes
Cook: 20 minutes
Difficulty:
Moderate
It just wouldnt be Friday without a fish supper and the addition of smoky chorizo takes this simple dish to a whole new level.
Ingredients
- 1 lemon, cut into wedges
- 150g chorizo, diced
- 180g cherry tomatoes
- 4 cod fillets, skinless
- 50ml white wine
- 400g peas (frozen)
- 50ml skimmed milk
- 400g potatoes (Maris Piper), Diced
- 15g butter
Directions
1
Preheat the oven to 200°C / 180°C (fan oven) / 395°F / Gas Mark 6. Put the lemon wedges, chorizo and tomatoes in a roasting tin and bake for 10 minutes.
2
Add the cod fillets to the tin and pour over the wine. Season well, then tightly cover the tray with kitchen foil. Steam-bake for 10 minutes, until the fish is cooked through.
3
Meanwhile, bring a large pan of water to a boil, add the potatoes and cook for 5 minutes, then add the peas and boil for a further 5 minutes. Drain, then return the peas and potatoes to the pan and mash with the milk and spread. Season to taste.
4
Serve the cod with the mash, tomatoes, chorizo and lemon.