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Red Curry Chicken Kebabs
found in Starters - Other Starters

Serves:    2  

FIBRE
 
2g
7% RDA
CALORIES
 
251
13% RDA
CARBS.
 
10g
4% RDA
PROTEIN
 
36g
72% RDA
FAT
Medium
8g
11% RDA
SAT. FAT
Medium
3g
13% RDA
SALT
Medium
0.85g
21% RDA
SUGAR
Medium
8g
9% RDA

Prep: 15 minutes
Cook: 5 minutes

Difficulty:     
Easy

Chicken and kebabs are two of our most popular choices so this former cover star is a real winner - for barbecues or the grill.

Ingredients  scales
  • 2 chicken breasts, cut into large chunks2 chicken breasts, cut into large chunks
  • 2 tbsp Madras curry paste2 tbsp Madras curry paste
  • 2 tbsp coconut milk2 tbsp coconut milk
  • 1 red pepper, deseeded and chopped into chunks1 red pepper, deseeded and chopped into chunks
  • 1 courgette, halved and cut into chunks1 courgette, halved and cut into chunks
  • 1 red onion, cut into large wedges1 red onion, cut into large wedges
  • 1 lime, halved, to serve1 lime, halved, to serve
Directions

1
Fire up the barbecue or heat a griddle pan to high. Tip chicken, curry paste and coconut milk into a bowl, then mix well until the chicken is evenly coated. Thread vegetables and chicken onto skewers. Cook the skewers on the barbecue or griddle for 5-8 mins, turning every so often, until the chicken is cooked through and charred. Serve with herby rice, salad and a lime half to squeeze over.



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