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Parsnip Hash Browns
found in Breakfast - Cooked Breakfasts

Serves:    6  

icon Gluten Free

FIBRE
 
4g
13% RDA
CALORIES
 
179
9% RDA
CARBS.
 
21g
8% RDA
PROTEIN
 
4g
8% RDA
FAT
Medium
9g
13% RDA
SAT. FAT
Low
1g
4% RDA
SALT
Low
0.06g
2% RDA
SUGAR
Low
0g
0% RDA

Prep: 15 minutes
Cook: 10 minutes

Difficulty:     
Moderate

These crispy hash browns can be made ahead and reheated from frozen - ideal for unexpected Christmas visitors

Ingredients  scales
Directions

1
Peel and coarsely grate the potatoes and parsnips – if you’re using a food processor, attach the medium grater. Squeeze out as much liquid as possible with your hands and put them in a bowl.
2
Stir in the onion, garlic, egg and season if you like. Divide the mixture into six and roughly shape into flat cakes. Heat 2 tbsp of the oil in a large non-stick frying pan and fry three of the cakes on a low heat for 4-5 mins on each side until golden and tender. Transfer to kitchen paper with a slotted spoon and leave to cool while frying the remainder, adding remaining oil as necessary. Meanwhile grill the bacon and tomatoes, poach the eggs and serve alongside.



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