Pork and Apricot Burgers

Pork and Apricot Burgers
found in Mains - Meat Dishes

14 SPs

Prep: 15 minutes

Cook: 40 minutes

Difficulty:

Moderate

The classic American style burger with a sweet apricot twist.

Ingredients

300g sweet potato, cut into wedges300g sweet potato, cut into wedges
10 sprays calorie controlled cooking spray10 sprays calorie controlled cooking spray
125g pork mince125g pork mince
35g dried apricots, chopped finely35g dried apricots, chopped finely
2 tsp thyme2 tsp thyme
2 wholemeal rolls, toasted lightly2 wholemeal rolls, toasted lightly
1 tbsp greek yogurt1 tbsp greek yogurt
1 tomato, cut into slices1 tomato, cut into slices
20g mixed salad leaves20g mixed salad leaves

Directions

Preheat the oven to 200°C / 180°C (fan oven) / 395°F / Gas Mark 6. Lay the sweet potato wedges on a large baking tray lined with non-stick baking parchment. Mist with the cooking spray, sprinkle with sea salt and roast for 30 minutes, turning once, until soft and golden.

Meanwhile, put the mince in a large bowl and combine with the apricots and thyme. Season well, then shape into 2 patties. Mist a non-stick frying or griddle pan with cooking spray and heat until hot. Cook the burgers for 8-10 minutes, turning once, until cooked through and golden. Place a burger in each of the soft rolls along with a dollop of yogurt, some salad leaves and tomato slices. Serve with the sweet potato chips on the side.