Green Fritters
found in Breakfast - Cooked Breakfasts
Vegetarian | Gluten Free |
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Prep: 15 minutes
Cook: 15 minutes
Difficulty:
Moderate
A quick, easy and healthy breakfast that will keep you satisfied until lunch, with eggs and green vegetables such as broccoli and courgettes.
Ingredients
- 140g courgette, grated
- 3 eggs
- 85g broccoli, finely chopped
- 3 tbsp dill
- 3 tbsp gluten free flour
- 2 tbsp sunflower oil
Directions
1
Squeeze the courgettes between your hands to remove any excess moisture, or tip onto a clean tea towel and twist it to squeeze out the moisture.
2
Beat the eggs in a bowl, add the broccoli, courgettes and most of the dill, and mix together. Add the flour, mix again and season.
3
Heat the oil in a non-stick frying pan. Put a large serving spoon of the mixture in the pan, then add 2 more spoonfuls so you have 3 fritters. Leave for 3-4 mins on a medium heat until golden brown on one side and solid enough for you to flip over, then flip over and leave to go golden on the other side. Repeat to make more fritters (there is no need to add any more oil to the pan after the first batch). Scatter with the remaining dill to serve.