Warm Chickpeas with Spinach and Harissa

Warm Chickpeas with Spinach and Harissa
found in Mains - Vegetarian

Vegetarian

Vegan

Nut Free

Dairy Free

CALORIES

174

9% RDA

FAT
Medium

9% RDA

SAT. FAT
Low

4% RDA

SALT
High

1.6g

40% RDA

SUGAR
Low

2% RDA

Prep: 5 minutes

Cook: 10 minutes

Difficulty:

Moderate

Liven up your spinach salad by adding nutritous chickpeas gorgeously spiced with fiery harissa for an even more satisfying side. This dish is full of flavour and can be rustled up in a matter of minutes.

Ingredients

¹⁄₂ tbsp olive oil¹⁄₂ tbsp olive oil
3 garlic cloves, crushed3 garlic cloves, crushed
2 tsp harissa2 tsp harissa
800g chickpeas, drained and rinsed800g chickpeas, drained and rinsed
200ml vegetable stock200ml vegetable stock
200g spinach200g spinach
1 lemon, zested1 lemon, zested

Directions

Heat the olive oil in a pan set over a medium heat. Add the garlic and fry for 1-2 minutes, until fragrant, then stir in the harissa paste.

Add the chickpeas and stock, then mix well. Leave to simmer for 4-5 minutes, then stir in the spinach. Cook for a further 5 minutes.

Stir through the lemon zest and season to taste. Serve.