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Greek Salad Wraps
found in Mains - Vegetarian

Serves:    2  

icon Vegetarian    icon Nut Free

FIBRE
 
3g
10% RDA
CALORIES
 
297
15% RDA
CARBS.
 
25g
10% RDA
PROTEIN
 
10g
20% RDA
FAT
Medium
18g
26% RDA
SAT. FAT
Medium
5g
21% RDA
SALT
High
2.08g
52% RDA
SUGAR
Low
0g
0% RDA

Prep: 10 minutes
Cook: none

Difficulty:     
Easy

Great for on-the-go summer lunches and suppers.

Ingredients  scales
Directions

1
Roughly chop the tomato, cut the cucumber into sticks and split and stone the olives (if using).
2
Now heat the tortillas. If you have gas, put each one for 10 seconds on a lit gas ring - you have to be a little bit brave - then turn it over quickly, using tongs, and heat the other side for another 8 seconds or so. The tortillas will be slightly charred in places, which adds a fantastic flavour. If you don
3
Make a row of tomato, cucumber, feta and olives down the centre of each warm tortilla. Now spread the houmous around the top and sides of the tortilla. Fold in the sides to seal in the ingredients and roll up tightly to make a big cigar. Cut in half and eat with your fingers.



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