Veggie Sausage and Kale Pasta
found in Mains - Vegetarian
Vegetarian | Vegan | Nut Free | Dairy Free |
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Prep: 10 minutes
Cook: 15 minutes
Difficulty:
Moderate
These bangers have a great taste and texture that'll keep meat lovers happy. Or use Chicken Style Pieces as an alternative
Ingredients
- 2 tbsp olive oil
- 1 tsp fennel seed
- 1 red onion, finely sliced
- 4 vegetarian sausages
- 400g chopped tomatoes (tinned)
- 1⁄4 tsp chilli flakes
- 2 tsp red wine vinegar
- 300g fusilli pasta
- 100g kale
Directions
1
Heat the oil in a large pan. Crush the fennel seeds slightly to release the flavour, then add to the pan with the onion and garlic. Fry over a medium heat for 3 mins until the onion is softened but not browned.
2
Cut the sausages into 1cm thick slices. Add to the pan with the chopped tomatoes, chilli flakes and vinegar. Bring the sauce to a boil, then simmer for 10 mins, uncovered.
3
Meanwhile, cook the pasta according to the instructions on the pack. Add the kale to the pan 2 mins before the end of the cooking time.
4
Drain the pasta and kale. Add to the frying pan with the sausage sauce and toss to coat evenly. Serve straight away with a sprinkling of ground black pepper.