Mist a frying pan with cooking spray and cook the garlic for 1 min, melt the soft cheese into the pan, then add the spinach and stir to wilt

Preheat the oven to 200°C / 180°C (fan oven) / 395°F / Gas Mark 6. Mist a pastry sheet with cooking spray, lay another sheet with cooking spray, lay another sheet on top, mist again and top with a third sheet. Cut the sheets in half to make 2 squares. Put a salmon fillet diagonally across 1 square from corner to corner.

Spread a portion of the spinach and cheese mixture on top of the salmon fillet, then wrap the pastry around it like a parcel. Put the parcel on a lined baking tray and mist with cooking spray. Repeat until you have all your parcels.

Bake the parcels for 25 mins, until the pastry is crisp and golden, adding the cherry tomatoes on a separate tray for the last 15 minutes. Serve the parcels with the tomatoes and steamed broccoli.