Vegetarian Casserole
found in Mains - Vegetarian
Vegetarian | Vegan | Nut Free | Gluten Free | Dairy Free |
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Prep: 10 minutes
Cook: 40 minutes
Cuisine: Greek
Difficulty:
Easy
A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme.
Ingredients
- 1 tbsp olive oil
- 1 onion, finely chopped
- 3 garlic cloves, sliced
- 1 tsp smoked paprika
- 1⁄2 tsp ground cumin
- 2 tbsp thyme
- 3 carrots, sliced
- 2 celery sticks, finely sliced
- 1 red pepper, chopped
- 1 yellow pepper, chopped
- 800g chopped tomatoes (tinned)
- 250ml vegetable stock
- 300g courgette, sliced thickly
- 250g lentil, cooked
Directions
1
Heat the oil in a large, heavy-based pan. Add the onions and cook gently for 5-10 mins until softened.
2
Add the garlic, spices, dried thyme, carrots, celery and peppers and cook for 5 minutes.
3
Add the tomatoes, stock, courgettes and fresh thyme and cook for 20 - 25 minutes.
4
Take out the thyme sprigs. Stir in the lentils and bring back to a simmer. Serve with wild and white basmati rice, mash or quinoa.