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Low Sodium Meal Plan 2



This is the second Low Sodium Meal Plan with Main Meals and Desserts.


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Default Serving Size:
N.B. SERVING SIZES ON INDIVIDUAL RECIPES CAN BE UPDATED IN THE PLANNER.

Mains
ImageImageLight Chicken PastaLight Chicken Pasta

This tasty chicken pasta recipe is very low in fat and calories, but tastes delicious. Add some of your favourite veggies to make this dish your own!
to serve 4
ImageImageSpicy Fish StewSpicy Fish Stew

Perfect with some crusty bread, this simple healthy stew will soon become a favourite - make it with chicken if you prefer.
to serve 4
ImageImageStuffed Baby PeppersStuffed Baby Peppers

Even confirmed meat eaters will snap up these delicious veggie bites. They're great served as a snack, starter or side dish.
to serve 4

Desserts
ImageImageApple and Blackberry CrumbleApple and Blackberry Crumble

Raymond Blanc pre-cooks the crumble topping to avoid gluey, uncooked crumble and retain the texture of the fruit.
to serve 4
ImageImageDutch Baby PancakeDutch Baby Pancake

Despite the name, this is an American favourite. Enjoy straight from the oven while still puffy.
to serve 4
ImageImageQuick Banana Ice CreamQuick Banana Ice Cream

A no-churn ice cream that's low-fat, superhealthy and counts as one of your five-a-day.
to serve 4

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Ingredient List

        
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