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Low Sugar Meal Plan 2



The second Meal Plan with Low Sugar levels.


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Default Serving Size:
N.B. SERVING SIZES ON INDIVIDUAL RECIPES CAN BE UPDATED IN THE PLANNER.

Mains
ImageImageSpicy Fish StewSpicy Fish Stew

Perfect with some crusty bread, this simple healthy stew will soon become a favourite - make it with chicken if you prefer.
to serve 4
ImageImageOven Fried Pork ChopsOven Fried Pork Chops

This is a quick, simple, and above all, a cheap way to make pork chops. I love it
to serve 4
ImageImageBeef WellingtonBeef Wellington

Update a celebration dinner centrepiece using prosciutto instead of pancakes to encase beef and porcini mushroom stuffing.
to serve 4
ImageImageTuna SaladTuna Salad

A low fat, easy and delicious tuna salad. I can't believe how much I like this! The recipe can easily be multiplied. Serve on top of lettuce.
to serve 4
ImageImageChicken with MushroomsChicken with Mushrooms

A healthy and low calorie chicken casserole with bacon, peas and a parsley sauce - use chicken thighs for extra flavour and juiciness.
to serve 4
ImageImageTricolore Couscous SaladTricolore Couscous Salad

A quick and easy salad that teams well with chicken, lamb and tofu. Of have it as a barbecue extra.
to serve 4
ImageImageLight Chicken PastaLight Chicken Pasta

This tasty chicken pasta recipe is very low in fat and calories, but tastes delicious. Add some of your favourite veggies to make this dish your own!
to serve 4

Desserts
ImageImageHidden Pineapple PancakesHidden Pineapple Pancakes

Tropical fruit disguised in a light buttermilk batter and cooked to golden perfection.
to serve 4
ImageImageChocolate and Hazelnut Thumbprint CookiesChocolate and Hazelnut Thumbprint Cookies

The food processor does most of the work in this cookie recipe, but younger children will enjoy rolling the dough into balls and thumbprinting. Older kids can make them on their own.
to serve 4

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Ingredient List

        
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