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Hot & Sour Fish Soup
found in Starters - Soup

Serves:    4  

icon Nut Free    icon Dairy Free

FIBRE
 
1g
3% RDA
CALORIES
 
322
16% RDA
CARBS.
 
39g
15% RDA
PROTEIN
 
29g
58% RDA
FAT
Medium
7g
10% RDA
SAT. FAT
Low
1g
4% RDA
SALT
High
3.46g
87% RDA
SUGAR
Low
1g
1% RDA

Prep: 15 minutes
Cook: 30 minutes
Cuisine: Asian

Difficulty:     
Moderate

James Martin's Asian soup combines a fragrant broth with fish, seafood and light noodles, topped with strong herbs.

Ingredients  scales
Directions

1
Put the coriander seeds and galangal or ginger in a saucepan. Pour in the stock, bring to the boil, then simmer gently for 5 mins. Leave to stand for 10 mins.
2
Meanwhile, cook the noodles following pack instructions. Drain and keep warm. Return stock to the boil. Add the fish sauce, chillies and garlic, reduce the heat and simmer for 2 mins. Add the prawns and salmon, return to a simmer and cook gently for about 5 mins until both are firm and cooked. Add the spring onions, herbs and lime juice, to taste.
3
Divide the noodles between soup bowls. Using a slotted spoon, lift out the prawns and fish, and place on the noodles. Season the hot stock, pour into the bowls and serve with Spring rolls on the side.



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