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Chicken pesto wrap
found in Snacks - Light Bites

Serves:    2  

FIBRE
 
3g
10% RDA
CALORIES
 
356
18% RDA
CARBS.
 
26g
10% RDA
PROTEIN
 
29g
58% RDA
FAT
Medium
15g
21% RDA
SAT. FAT
High
7g
29% RDA
SALT
Medium
1.3g
33% RDA
SUGAR
Low
4g
4% RDA

Prep: 10 minutes
Cook: none

Difficulty:     
Easy

Swap soggy sandwiches for tortilla wraps filled with chicken, cheese and veggies in this tasty packed lunch recipe that kids will love

Ingredients  scales
Directions

1
Mix together the shredded chicken, soured cream, yogurt or mayonnaise with the pesto. Season.
2
Lay a slice of cheese on each wrap, then divide the chicken mixture between them. Sprinkle with red pepper or sweetcorn, then top with the lettuce leaves. Be careful not to overfill or it will be tricky to contain all the filling. Wrap and roll each one, then pack in a lunchbox or tightly wrap in foil.



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