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Fish Pie with Saffron Mash
found in Mains - Fish

Serves:    6  

icon Nut Free

FIBRE
 
6g
20% RDA
CALORIES
 
683
34% RDA
CARBS.
 
42g
16% RDA
PROTEIN
 
51g
102% RDA
FAT
High
35g
50% RDA
SAT. FAT
High
15g
63% RDA
SALT
Medium
1.36g
34% RDA
SUGAR
Medium
7g
8% RDA

Prep: 30 minutes
Cook: 1 hour 15 minutes

Difficulty:     
Difficult

A great dinner party dish. This can be made ahead and frozen so there's always something ready to entertain guests.

Ingredients  scales
Directions

1
Tip the shallots and vinegar into a saucepan and place on the heat so the vinegar evaporates quickly. Splash in the white wine and reduce until practically dry. Add cream, bring to the boil, then simmer gently until reduced by two-thirds and very thick. Leave to cool. Cut the fish into bite-size chunks and set aside with the prawns.
2
Tip spinach into a large colander and pour over boiling water from a kettle until all the spinach is wilted (you may need to do this more than once). Cool under the cold tap, then squeeze the spinach tightly to get rid of any excess liquid.
3
To make the topping, mash the saffron, garlic and chilli together using a pestle and mortar. Tip into a saucepan with the milk, bring to the boil, then remove from the heat to infuse. Bring the potatoes to the boil and simmer for 15 mins until soft. Drain, then mash well with the infused milk, olive oil, lemon juice and zest.
4
Heat oven to 200°C / 180°C (fan oven) / 395°F / Gas Mark 6. To assemble the pie, mix the fish and prawns into the cold cream until completely coated. Tip the fish into the bottom of a large gratin dish and scatter over clumps of crabmeat. Unravel the spinach and lay it over the fish, then top with the mash. Cook the pie for about 30 mins until golden and starting to brown and bubble around the edges. Serve with green veg if you like.



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