Blackberry and Apple Crumble Smoothie
found in Drinks - Non-Alcoholic
Prep: 30 minutes
Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day.
- 300g frozen mixed berries
- 1 apple, cored and sliced
- 200ml semi-skimmed milk
- 150g natural fat-free yogurt
- 20g porridge oats, with extra fibre
- 10g flaked almonds
- 75ml water
Place the berries, apple, milk, yoghurt, oats and nuts in a blender and blend until smooth.
Add the cold water, a little at a time, to achieve a smooth consistency and blend again.
Pour into glasses and serve.