Logo

Chicken and Mango Kebabs with Coleslaw
found in Mains - Poultry

Serves:    4  

icon  3 SPs    icon Nut Free    icon Gluten Free

CALORIES
 
293
15% RDA

Prep: 10 minutes
Cook: 15 minutes

Difficulty:     
Easy

This fresh, vibrant chicken dish is guaranteed to brighten up any midweek slump.

Ingredients  scales
  • 640g chicken breasts, cut into large chunks640g chicken breasts, cut into large chunks
  • 2 mangoes, halved, stone removed and cut into large chunks2 mangoes, halved, stone removed and cut into large chunks
  • 1 orange, juice of1 orange, juice of
  • 1 lime, zest of1 lime, zest of
  • 2 red peppers2 red peppers
  • 250g red cabbage, shredded250g red cabbage, shredded
  • 1 carrot, peeled and grated1 carrot, peeled and grated
  • 1 tbsp dried coriander1 tbsp dried coriander
  • 6 tbsp greek yogurt6 tbsp greek yogurt
Directions

1
Preheat the grill to high. Thread the chicken and mango onto the skewers. Brush them all over with the orange juice and sprinkle with the lime zest. Grill for 12-15 minutes, turning occasionally until the chicken is cooked.
2
Make the coleslaw. Toss the peppers, cabbage, carrot and coriander with the yogurt until combined. Season well.
3
Serve the kebabs with the rocket, coleslaw and lime wedges on the side.



Picture
        
pinterest
        
        
gplus
        
email.jpg
What about having this with...